Prepare for Cesarean Birth Classes

Does your baby need to be born by cesarean?

You can prepare with a private phone Heal Faster cesarean workshop. Workshop topics include preparing to use the relaxation cd, creating the perfect, personalized End Results for you, using Healing Statements during surgery, reducing anxiety prior to your birth, and the relaxation exercise. Prepare for Surgery, Heal Faster book and cd are included.

Peggy Huddleston’s Prepare for Surgery, Heal Faster is an established program with many studies showing that participants reduce anxiety, use less anesthesia during surgery and less pain medication afterwards, have shorter hospital stays, and less readmits. More information is available at

Combo Heal Faster workshops and cesarean preparation classes are also available. Cesarean preparation class topics include cesarean procedures, gentle cesareans, birth plans, breastfeeding, and cesarean recovery. Women whose cesarean births will be at Emerson Hospital can receive this workshop at no charge to them.

Email Julie (at) to register.

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