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Posts Tagged ‘breastfeeding’

Pregnant? Prepare Now for Breastfeeding!

Our new scientific understanding of the microbiome and epigenetics is helping us to understand how babies who are fed human milk, and those who are fed formula, are inhabited by different microbes. Our comprehension of why babies who aren’t breastfed are more likely to have health issues is deepening. One reason is there is a…

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Pregnant? 5 Steps To Do Now To Make Postpartum Easier

Fill your freezer with meals. You will be so happy about this later. Double meals you cook and freeze half. (Hint: lasagna can be frozen prior to or after baking.) Ask the guests coming to your baby shower to bring along a freezer-ready meal. Get a copy of Frozen Assets and spend a day cooking…

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